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Foods to help kids FOCUS in school
It’s that time of year again. School is about to begin (or already has for some of you) and the kids are (about to be) out of the house for much of the day…Yippee! said all the parents. This means …...
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3 Simple Breathing Exercises to Help Your Child Calm and Focus
I am pleased to introduce yoga therapist Mira Binzen to you today on Mama OT! Mira is going to share with us why conscious breathing is one of the best tools we have to help children regulate their...
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Popsicle Sticks to Encourage Movement and Focus in the Classroom
This weekend I had the opportunity to learn from an awesome bunch of OTs and OT Assistants while speaking at the annual “California Best Practices in School-Based OT” Conference. I had been asked to...
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